“You had the power all along my dear”
Glinda, The Good Witch, The Wizard of Oz

The Therapy

Having experienced a profound, transformational shift after just one session of Hypnotherapy, I decided to study it further.

What I learned was life changing, because…here’s the truth…reading, listening and talking just CANNOT create substantial change as they all involve the use of our conscious minds and our conscious minds are not in charge!

Neuroscience has proven that it is our unconscious programming that actually controls our behaviour 95% of the time!

Additionally we know that 80% of the thoughts we have are negative and 95% are the same thoughts we have had for years, coming from programming we downloaded before we were 7 years old! The bottom line is that working with your conscious mind is never going to create effective change, we have to look within! “It’s not you, it’s your Programming!”

This is what makes hypnotherapy so powerful. We work at a profound level, focussing on the unconscious mind. In this calm state your brain wave patterns change and are slowed down to a Theta state, similar to that of dreaming. You are relaxed but also completely focused. It is only in this state of heightened awareness that your critical mind shuts down so that you can begin to examine your unconscious.. Together we can identify triggers, emotions and any negative beliefs that you might have. We will discover why the issue developed in the first place, find the root cause and we will look at reframing events so that we can update your story.

Furthermore, because the mind is highly responsive to suggestions in this relaxed Theta state, together we can rapidly rewire the neural pathways of the brain... eradicating and replacing negative thoughts, feelings and patterns of behaviour with new, more positive, empowering ones. The powerful, bespoke audio that I make specifically for you to listen to for 21 days, will ensure that these new patterns are truly embedded - “neurons that fire together wire together”.

You will find yourself living a new life...literally thinking, feeling and behaving differently..in hours, rather than months or years!

If you are still doubtful about the speed in which these results are achieved, the latest research from neuroscience supports the notion that rapid change in the brain is absolutely possible. The general consensus is that healing involves years of therapy and a lot of suffering but science is proving that it really isn't true!

It’s never too late to prioritise yourself! You matter, your life matters, your dreams, goals and ambitions matter (no matter how big or small)!

No matter what you’ve been through, no matter how you feel right now, please know that change IS possible. You don’t have to suffer in silence. You don’t have to stand in the shadows and continue to play small.

You truly can pivot towards a life that authentically reflects who you are and what you really want! How amazing would that be? 🧡